Monday, February 13, 2012

ABOUT *raw* HONEY [and cinnamon-CASSIA]

Most Honey is pasteurized which kills a lot of the BENEFICIAL ENZYMES.
RAW honey is a natural antibiotic, antiseptic, anti-allergies etc etc.

Mixed in equal proportions with cinnamon, it generates an incredible synergy.
1/2 tspn of honey + 1/2 of cinamon = amazing for colds, sinus infections, coughs etc.
Take first thing in the am and last thing in pm for mild cases.
For more severe cases, take every 2 hours.

General Facts: Safe for children. Can be made as a tea. Honey is a low GI sweetener.

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