all hail Apple Cider Vinegar!

ACV...
AMAZING - AMAZING -AMAZING!

If your pantry doesn't comprise a bottle of RAW, ORGANIC ACV, you have a trip to the store to do.
I will be posting a list of remedies as i come accross them but i would like to emphasize the benefits of DAILY INTAKE.
If you lack energy, seem to always catch a cold, etc, TRY THE FOLLOWING:

In the morning, mix 1 TBSP (more or less depending on yr tolerance -> it'll grow as you get used to the taste) of ACV in 16 oz of water. Cold water is better.
Sip it throughout the day!

ABOUT *raw* HONEY [and cinnamon-CASSIA]

Most Honey is pasteurized which kills a lot of the BENEFICIAL ENZYMES.
RAW honey is a natural antibiotic, antiseptic, anti-allergies etc etc.

Mixed in equal proportions with cinnamon, it generates an incredible synergy.
1/2 tspn of honey + 1/2 of cinamon = amazing for colds, sinus infections, coughs etc.
Take first thing in the am and last thing in pm for mild cases.
For more severe cases, take every 2 hours.

General Facts: Safe for children. Can be made as a tea. Honey is a low GI sweetener.

STREP AND PNEUMONIA

testimony from a friend who is very versed in natural remedies.

"It killed the strep and took away pain in about 2 hours.

First gargle with salt and water mixture ,

next gargle with raw apple cider vinegar, then swallow( maybe 2 teaspoons )

Do this every 2 hours till pain has stopped ->4 times a day.

Raw honey with lemon juice every few hours.

Then you want to eat 10 cloves of garlic.  

[threw in a blender with chicken broth some cooked carrots and cooked veggies u won't taste it.]

Do that 4 times a day and each time use 3 raw cloves. Not cooked very important.

Plus take a lot of vitamin c.

I was in so much pain in the tbroat and chest and couldn't breathe because of the pneumonia I'm telling you it worked like a charm. I even had green stuff coming up I was so sick.

Keep the garlic up for at least 3-4. Days "